Home Gym Paint Colors for 2024
3/8
Win With White
For a more relaxing environment, peaceful and optimistic colors are great, Nolan says. For that reason, one of his picks is white. “It can be accented with lots of greenery and gemstones,” he says. “In fact, Sherwin-Williams has a whole collection of white paints they suggest specifically for this purpose, fittingly referred to as Yoga Whites.”
MC Design founder Megan Dufresne adds, “Clean white walls are the go-to for home gyms. White walls minimize distraction, allowing you to do what you came there to do, work! My favorite white is Dunn Edwards Swiss Coffee.”
4/8
Go-Go-Go Green
Sage green paint is soothing, says Gold. This is most likely because we connect it to nature and natural surroundings, a natural human affinity called biophilia. So for those practicing Sun Salutations and Savasana, this color can be a great option.
5/8
Blue Ribbon Winner
“For a home gym where you know you’re going to make your body temperature rise, using a shade of blue will visually keep your gym feeling cool,” says interior designer Maureen Stevens. For many, blue can elicit a feeling of calm, composure or concentration, which is great for focusing on fitness.
