Here's Why You Should Think Twice About Drinking Alcohol On The Beach

It's best to read up on the risks of summer drinking before heading to the beach. After all, no one wants their beach outing ruined, right? According to the National Institutes of Health, one of the biggest risks is becoming dehydrated. The combination of alcohol and sun can zap moisture from your body. This will make you feel bad, but it can also mean the alcohol will hit you harder than usual. This can even lead to heat stroke. To prevent this, you need to drink plenty of water while drinking during the summer.

You can also run into issues with physical safety. You should gauge your sobriety when operating a boat just as you would a vehicle. Boating accidents can easily happen when drinking on the beach and the water, just as car accidents can happen after you leave the beach if you have not sobered up yet (via UnityPoint Health). Moreover, if you are not careful, you could drown if you are too drunk to be fully conscious in the water.

The National Institutes of Health also notes that sunburns may happen quicker to those who have been drinking, so you'll want to layer up your sunscreen throughout the day. According to University of Missouri Health Care, you can stay safe during the summer by designating someone to stay sober and drive your boat, understand your limits and stay in touch with your body, be cognizant of your alcohol portions, and always hydrate between drinks.